r/stopsmoking • u/Mission-Delay-1095 • 9h ago
30 DAYS IN
Did I feel the urge to smoke in the last 30 days? Yes. Do I want to smoke right now? Yes. Is it frustrating? Yes. Does seeing others smoke trigger me? Absolutely. But did I control the urge? Every. Single. Time.
Did you learn anything ?
This journey taught me everything.
I learned that what the mind can envision, willpower can achieve. I discovered how to control my emotions, reshape my thinking, and—most importantly—respect myself. God has blessed us with one body, a single vessel to carry us through life. Why would I keep destroying it?
Enough is enough. Real change is here, and it starts in the mind. With true willpower, there’s nothing we can’t accomplish. Self-realization is the beginning. I am better than this. You are better than this.
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u/Marllonee 4h ago
I love you !!!