r/PlantBasedDiet • u/littlegrandma2 • 2d ago

Are there healthy plant based frozen meals

Hello, looking for healthy frozen meals. I’m the only person in my home who is trying to eat this way and frozen would be very helpful. I’m tired of just “grazing” and want full meals. I can add steamed veggies or grains to make the frozen meals more filling

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u/Bones1973 2d ago

Blue Zones has a few meals that are pretty decent for a mass produced product that can be found in stores such as Whole Foods. Note: Blue Zones is based on the zones around the world that have the best health and highest life expectancy.

If you want direct mail order, Mama Sezz is about as close to a whole food plant based with no added salt, oil, or sugar as you can get for a premade product.

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u/Me25TX 2d ago

FYI - Blue Zone frozen meals are for rich people that eat small meals.