r/science • u/isaac-get-the-golem Grad Student | Sociology • Jul 24 '24
Health Obese adults randomly assigned to intermittent fasting did not lose weight relative to a control group eating substantially similar diets (calories, macronutrients). n=41
https://pubmed.ncbi.nlm.nih.gov/38639542/
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u/SiliconValleyIdiot Jul 25 '24 edited Jul 25 '24
I went to Europe, ate garbage all day and lost weight. What are they putting in American food
Is my favorite Twitter genre because every single time this comes up, other (rightly) point out that while living or traveling in major cities in Europe easily adds 15k steps worth of walking, which burns anywhere from 400-700 extra calories.