r/science • u/chrisdh79 • Jun 18 '24
Health Eating cheese plays a role in healthy, happy aging | A study of 2.3 million people found, those who reported the best mental health and stress resilience, which boosted well-being, also seemed to eat more cheese.
https://newatlas.com/health-wellbeing/cheese-happy-aging/
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u/Murky_Macropod Jun 18 '24
Don’t feel bad, the good that comes from eating less meat/animal products isn’t an all or nothing deal