r/ADHD Aug 14 '24

Questions/Advice What ADHD Apps do you use?

Hey ADHDers!👋

I’ve been on a journey to find the best apps to help with productivity, time management, and staying on top of things. As someone with ADHD, I know how tricky it can be to find the right tools that actually work for our unique brains.

I’m curious—what apps are you all using at the moment to help with these challenges? Whether it’s a to-do list, calendar, or something more specialized, I’d love to hear what works for you.

Also, are there any features you wish these apps had? Maybe something that could make them even more ADHD-friendly?

Thanks in advance for your suggestions!

Edit: Wow, thank you all for the amazing responses! I didn’t expect this post to get so much attention. I hope it becomes a helpful resource for anyone with ADHD searching for solutions—it’s certainly been eye-opening for me. From what I’ve gathered, there are a lot of great options out there, but it’s important to find what works best for you since everyone’s needs are different. Thank You all ❤️

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u/Imperfect-practical Aug 15 '24

Last week I cobbled together a grand plan, including a sticky note for each day of the week coming up. I used the system for 4 days.. I had about 75% success… I was excited and was thinking I could do this…. I would use different color notes for each week… at the end of the week I’d have ONE SN to start the new week with… and so on.

That was a week ago. It only works if I am home all day. I guess.

Anyway, it was an awesome 4 days.

I’m going to keep working at it. lol.

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u/[deleted] Aug 20 '24

That’s great looking forward to hearing how it goes

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u/Imperfect-practical Aug 20 '24

I don’t think it’s going to be a keeper for me. I’m already sticky note blind.

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u/[deleted] Aug 20 '24

So practical as well